But because vaping is not harmless, it kan zijn only recommended for adult smokers, who are offered free vape kits on the NHS to help them quit as part of its "swap to stop" programme.

Addiction. Nicotine is highly addictive. It causes changes in your brain so you omdat more and more nicotine. You might not be able to stop vaping if you want to or if it starts causing health problems. Eventjes e-liquids that say they’re nicotine free have small amounts of nicotine.

Make a list ofwel reasons you want to quit vaping. Look at it or think of it throughout the process ofwel quitting.

In 2022, UK experts reviewed the international evidence and found that "in the short and medium-term, vaping poses a small fraction ofwel the risks of smoking".

The particles you inhale while vaping can cause inflammation (swelling) and irritation in your lungs. This can lead to lung damage like scarring and narrowing ofwel the tubes that bring air in and out ofwel your lungs. Researchers don’t yet know all the effects vaping can have on your body.

The move kan zijn designed to protect children and young people's health, and to reduce environmental damage.

知乎，让每一次点击都充满意义 —— 欢迎来到知乎，发现问题背后的世界。

Asthma. Vaping can make you more likely to get asthma and other lung conditions. It can make your existing asthma worse.

The disease was found in a group ofwel factory workers exposed to a chemical (diacetyl) used to flavour popcorn.

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The move kan zijn designed to protect children and young people's health, and to reduce environmental damage.

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De e-sigaret (ofwel vape pen) bijvoorbeeld wij welke geekbar meteen kennen werd in 2003 bedacht door de Chinees Hon Lik, een apotheker en uitvinder die zocht tot ons alternatief wegens dit roken na bestaan vader met longkanker overleed.